Mastering the art of preparing vegetables is a must for every cook. Here we’ll teach you the skills you need to cook any vegetable under the sun!
Research has shown us time and time again that vegetables should make up the bulk of our diet. They’re packed with vitamins, minerals, antioxidants, and phytonutrients that perform wonders for our health and wellbeing. But in order for us to really reap the benefits of vegetables, we need to confidently know how to prepare them so they can be enjoyable and fun!
How many times have you purchased a big bag of baby arugula or a bushel of radishes only to find them at the back of your fridge over a week later – sad, wilted and destined for the trash? Or what about the incessant amount of “boring” vegetables you’ve consumed because you really didn’t know how to prepare them? Yup, us too.
Say goodbye to all of your vegetable woes, we’re here to help! Today you’re going to learn all about the different types of vegetables in addition to how to prepare them and cook them.
Let’s get started!
How To Cook Any Vegetable
Technically speaking, there are quite a few categories for vegetables. We can get really specific and organize them based on their families, but for our purposes, we’re going to stick to the basic categories that you’ll often hear and see.
Knowing the category of a vegetable tells you so much about the vegetable itself, such as how
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