Friday, July 24, 2020

No Added Sugar Strawberry Kiwi Banana Nice Cream | Easy and Healthy Recipes

Learn how to make Strawberry Kiwi Banana Nice Cream. Three minutes and three ingredients is all you need to whip up this super-simple and delicious treat – right at home. A light and refreshing dessert with zero added sugar, but tonnes of natural flavour. Can you resist?

I think you’d agree, ice cream is probably the most popular dessert around. It was always my top choice as a kid; scoops of creamy decadence that soon melted away my sorrows. 

What is Nice Cream?

I’ve been making nice creams for as long as I can remember – really because I struggled to find store-bought ice creams that weren’t loaded with added sugar, fat and a long list of ingredients I couldn’t pronounce.

I like to think of nice cream recipes as fruit-based ice creams. They typically don’t contain milk, eggs, cream, artificial colours, flavours or additives. The ones we make are wholesome and rely on nature’s candy – fruits – to satisfy our sweet tooth. I guess you could say, in comparison to regular ice cream, nice creams are low in fat, substantially lower in calories and are the epitome of an easy and healthy dessert recipe.

The trick to getting a thick and creamy texture is to use frozen bananas. Although all the fruit is frozen, the bananas are the game-changer – the riper the better. So, be sure not to skip them!

Our 7-year-old, Master IZ, describes this nice cream recipe as a “sort of” of sorbet ice

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