There’s nothing worse than a slow-healing cut. Whether it’s a deep slice from a kitchen knife or a particularly stubborn paper cut, these pesky, little injuries get in the way of our daily lives and cause nagging pain. Slow wound healing can occur for a wide variety of reasons, from poor nutrition and inadequate wound care to serious health issues and diabetes, but there are some safe and effective way to speed things up. In this article, we’ll cover why your wounds may be slow to heal to help you discover if it’s something small or a signal of an underlying health issue. We’ll also go over some great tips on how to heal cuts fast, naturally.
Why Do My Cuts Heal Slowly?
When you experience a wound, your body’s amazing self-healing powers kick right into action. The stages of wound healing include bleeding, swelling, tissue regrowth and scarring. Though these stages occur at different rates for different people, if you haven’t noticed that the wound has begun to heal—that is, it hasn’t started re-growing new tissues around the affected area—within five days, you might be suffering from slow healing. This occurs for a wide variety of reasons, including:
Poor Nutrition—Unsurprisingly, your diet has a lot to do with how well your immune system functions. The body requires the right amount of protein, vitamins and minerals to facilitate the healing process. According to the Cleveland Clinic, you should up your intake of protein, vitamin C, vitamin A and
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