Monday, April 6, 2020

Plant-based tart recipe for your Easter celebrations

Each year, Easter is a time to give thanks and put forth our wonder for all He sacrificed for us. It’s a time to celebrate an awakening and new beginnings. In the past we’ve presented a Healthy Easter Challenge for Resurrecting your Health and we’ve encouraged the benefits of biblical fasting both physically and spiritually.

In addition to the spiritual aspects of Easter Sunday, you’re likely working hard to prepare for a big brunch or dinner with loved ones. If you’re looking for inspiration or healthy plant-based ideas for your celebration, we’ve got you covered. While traditional flaky and buttery tarts are often traditional at spring celebrations, there are healthy, primarily raw alternatives to the fruit tarts you may be used to. Consider this festive and delicious tart recipe that everyone will love:

Create this delicious tart for your family’s Easter celebrations.

Spring Green Vegetable Tart
If you’re looking for an visually pleasing and mouth-watering centerpiece, look no further than this incredibly green and nutrient-rich tart from Amy Chaplin’s blog. This buckwheat sunflower crusted tart packed with peas, broccoli and spinach has great texture and flavor. It’s also high in fiber and protein and boasts turmeric and flax. Impress all of your guests this Easter by giving this recipe a whirl:

Crust Ingredients:

1/2 cup toasted sunflower seeds 1/2 cup rolled oats, gluten free if necessary 1/4 cup brown rice flour 1/2 cup oat flour, gluten free if necessary 1/2 cup buckwheat flour 1 tablespoon arrowroot powder 1/2 teaspoon aluminum-free baking

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