Thursday, January 21, 2021

Dieting with Diabetes: Essential Dos & Don’ts

Believe it or not, if you have type 2 diabetes, you’re not destined to have this chronic disease forever. Studies show that almost 90% of patients who underwent bariatric surgery for weight loss experienced normal blood sugar and remained diabetes-free (although we do not recommend this) for 10 years after their surgeries. Studies like this show that achieving a healthy weight and lifestyle not only can prevent type 2 diabetes but reverse it, too. Dieting with Diabetes: DOs Following a few healthy lifestyle tips helps get and keep blood sugar under control when you have diabetes. Switch to

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