Tuesday, March 16, 2021

Frothy Matcha Latte

If you love your morning cup of coffee or an afternoon pick me up, give this delicious frothy matcha latte a try. Matcha gives you a dose of L-theanine and caffeine which can enhance alertness and brain function, decrease anxiety while protecting against mood swings and energy crashes that some experience with coffee. Plus, the practice of making and mindfully enjoying a cup of matcha can be your mindful moment, both reminding you to take a break to enjoy a cup and providing you with energy support while doing so. This Frothy Matcha Latte recipe builds upon the traditional way

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