Thursday, September 17, 2020

How to Eat More Vegetables and Greens Throughout Your Day

We all can agree that eating enough vegetables, and in particular, greens, are beneficial for our health.  But, it can be challenging to figure out ways to get more greens into your day. I’ve found that many times when people think of eating greens they think of salads or cooked veggies.  While those are two great options, that can be a little limited or even difficult to eat plenty of vegetables at meal. So I’m sharing a few hacks you can use to eat more vegetables at each meal!  Why Is It Important to Eat Vegetables at Every Meal?  Greens

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