The Surprising Health Benefits of Growing Your Own Food

In today’s modern age, grocery store shopping has become a convenient norm that’s getting more convenient with each passing year. The advent of personal grocery shoppers and delivery services has made it even easier to “trust” that grocery stores sell quality food. Unfortunately, there’s a hidden cost for these conveniences that’s way too easy to overlook. If you’ve ever considered growing your own food, you may be surprised at the number of health benefits that come with having your very own backyard garden. Likewise, if you’re considering switching to a plant-based diet, the Hallelujah Diet fits in nicely with

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