Tuesday, December 22, 2020

Part 1: Is Alkaline Water Beneficial?

In recent years, the popularity of alkaline water has the population wondering if it’s more beneficial to drink than the other available options. Most signs may point to yes, but why? What makes a bottle of water advertised as “alkaline” better for you than a simple glass full from the tap? As long as you’re hydrating with water and eating plenty of raw, plant-based foods throughout the day, it shouldn’t matter what type of water you’re drinking, right? Not necessarily. “The optimal water is free from pollutants, fluoride, and chlorine, and has sufficient nutritional minerals in it to make it…

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