Sunday, November 8, 2020

4 Root Causes of Chronic Inflammation

No matter your health and wellness goals, chances are they’re linked to inflammation. Or really, chronic inflammation.Inflammation is a classic case of “too much of a good thing.” Yes, inflammation can be a good thing! It’s a vital part of the body’s natural healing process. But there’s a big difference between acute and chronic inflammation.  Acute inflammation is your body’s natural way of protecting itself when you’re injured or sick. For example, when you get a cut on your finger, the surrounding area will inflame and trigger an immune response: blood vessels dilate to increase blood flow to the area,

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