Tastes Like A Chocolate Malt Shake

This tastes like a chocolate malt shake is a delicious and nutritious shake, perfect for dessert or breakfast! It’s naturally gluten-free unlike malt shakes and is vegan-friendly as well! If you’ve never had a malted shake before, they’re rich, creamy, and delicious! They typically contain malted milk which gives it the earthy, malty flavor. Malted milk powder is an evaporated powder made from malted barley, wheat, and milk. Additionally like most milkshakes, malted shakes contain ice cream, milk, and cocoa powder. But this chocolate malt shake doesn’t contain any malted milk powder and instead utilizes cocoa powder and maca powder.

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Peanut Butter Chocolate Chip Pretzel Cookies

Sweet and salty ingredients come together to make these scrumptious Peanut Butter Chocolate Chip Pretzel Cookies. A better-for-you cookie recipe made with less sugar, rolled oats, and natural peanut butter (as well as gluten-free and dairy-free ingredient options). Get ready to sink your teeth into the most delicious, soft, warm, peanut buttery cookie! The addition… Read More

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Sweet & Salty Ice Cream Sandwiches

Ice cream is sandwiched between two Peanut Butter Chocolate Chip Pretzel Cookies and then rolled in crushed pretzels and chocolate chips, making these irresistible Sweet & Salty Ice Cream Sandwiches. They’re the perfect summer indulgent and make for a special treat on a hot day. You can make them dairy-free and/or gluten-free if you wish…. Read More

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Gluten-free Chocolate Chip Zucchini Muffins

Shredded zucchini, mashed ripe banana, dark chocolate morsels, and chopped walnuts are all packed into one delicious muffin! Gluten-free Chocolate Chip Zucchini Muffins are a great way to sneak in (or use up) zucchini, are made with less sugar, and made all in one bowl. When the garden (or Farmers’ Market) gives you zucchini, make… Read More

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Are You Unintentionally Keeping Yourself in a Start-and-Stop Cycle?

Do you feel like you’re currently in a start-and-stop cycle or have that roller coaster feeling when it comes to your eating habits? There are a few behaviors that are so common and keep you in a start-and-stop cycle. But first, let’s define what this start-and-stop cycle really is. What is The Start-and-Stop Cycle? When we’re talking about having healthy eating habits, consistency is key, and taking small, impactful actions consistently is more important than perfection. The start-and-stop cycle is a continuous pattern that people can experience in pursuit of eating healthy that prevents them from experiencing a sense of

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The Best Foods For Beautiful Hair + My Tangled Hair Story | Desi~licious RD

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Silicon—The Strength and Flexibility Mineral We Take for Granted

Silicon is the second most abundant element on earth (oxygen is first). It is present as silicon dioxide—common sand and various kinds of quartz crystals. There is no official recommendation for how much silicon a person needs in their diet, and it is ubiquitous, so it is very hard to get a truly deficient state of it that can be recognized by scientists. So, it is easy to take silicon for granted, until you see what optimal levels of silicon can do for you. (Nomenclature: Silicon is the name of the element, which occurs in the form of silica

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